{"id":126,"date":"2026-03-11T17:12:52","date_gmt":"2026-03-11T16:12:52","guid":{"rendered":"https:\/\/nowe-schematy.pl\/?page_id=126"},"modified":"2026-04-16T10:50:54","modified_gmt":"2026-04-16T08:50:54","slug":"terapia-grupowa","status":"publish","type":"page","link":"https:\/\/nowe-schematy.pl\/index.php\/terapia-grupowa\/","title":{"rendered":"Terapia Grupowa"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"126\" class=\"elementor elementor-126\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1b3d050 e-con-full e-flex e-con e-parent\" data-id=\"1b3d050\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-994ba2c elementor-widget elementor-widget-text-editor\" data-id=\"994ba2c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2 class=\"wp-block-heading has-text-align-center ext-animate--on has-x-large-font-size\" style=\"box-sizing: inherit; font-style: normal; color: #ffffff; max-width: 1280px; margin-block: 0px; margin-bottom: 24px; font-size: 42px !important; margin-left: auto !important; margin-right: auto !important;\">Rozpocznij swoj\u0105 podr\u00f3\u017c ku lepszemu samopoczuciu ju\u017c teraz. Trwa nab\u00f3r do nowej grupy.<\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bea4c3d e-flex e-con-boxed e-con e-parent\" data-id=\"bea4c3d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dc36c39 elementor-widget elementor-widget-text-editor\" data-id=\"dc36c39\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"wp-block-heading ext-animate--on\" style=\"box-sizing: inherit; font-style: normal; color: rgb(30, 41, 59); max-width: 1280px; margin-block: 0px; margin-right: auto !important;\">Poznaj korzy\u015bci terapii grupowej.<\/h3><p class=\"has-text-align-left ext-animate--on\" style=\"box-sizing: inherit; font-size: 16px; font-style: normal; font-weight: 400; max-width: 1280px; margin-block: 1.5rem 0px; margin-right: auto !important;\"><span style=\"box-sizing: inherit; font-weight: 700;\">1. Wsparcie i poczucie przynale\u017cno\u015bci<\/span><br style=\"box-sizing: inherit;\">Spotkania w grupie os\u00f3b z podobnymi do\u015bwiadczeniami pozwalaj\u0105 zrozumie\u0107, \u017ce nie jeste\u015b sam, a Twoje trudno\u015bci s\u0105 normalne i mo\u017cliwe do przezwyci\u0119\u017cenia. Terapia grupowa daje r\u00f3wnie\u017c mo\u017cliwo\u015b\u0107 obserwowania jak inni podchodz\u0105 do rozwi\u0105zywania podobnych problem\u00f3w.<\/p><p style=\"box-sizing: inherit; font-size: 16px; font-style: normal; font-weight: 400; max-width: 1280px; margin-block: 1.5rem 0px; margin-right: auto !important;\"><span style=\"box-sizing: inherit; font-weight: 700;\">2. Rozwijanie umiej\u0119tno\u015bci interpersonalnych<\/span><br style=\"box-sizing: inherit;\">Terapia grupowa uczy komunikacji, wyra\u017cania emocji i empatii wobec innych, co przek\u0142ada si\u0119 na lepsze relacje w \u017cyciu codziennym.<\/p><p style=\"box-sizing: inherit; font-size: 16px; font-style: normal; font-weight: 400; max-width: 1280px; margin-block: 1.5rem 0px; margin-right: auto !important;\"><span style=\"box-sizing: inherit; font-weight: 700;\">3. Bezpo\u015brednia informacja zwrotna<\/span><br style=\"box-sizing: inherit;\">Uczestnicy otrzymuj\u0105 wsparcie i konstruktywn\u0105 informacj\u0119 zwrotn\u0105 zar\u00f3wno od terapeut\u00f3w, jak i od grupy.<\/p><p style=\"box-sizing: inherit; font-size: 16px; font-style: normal; font-weight: 400; max-width: 1280px; margin-block: 1.5rem 0px; margin-right: auto !important;\"><span style=\"box-sizing: inherit; font-weight: 700;\">4. Motywacja do pracy nad sob\u0105<\/span><br style=\"box-sizing: inherit;\">Widz\u0105c post\u0119py innych uczestnik\u00f3w, \u0142atwiej utrzyma\u0107 motywacj\u0119 do regularnej pracy nad w\u0142asnym rozwojem i zmian\u0105 nawyk\u00f3w. Przychodz\u0105c do grupy, \u0142atwiej ni\u017c samemu wytrwa\u0107 w dzia\u0142aniach i wprowadza\u0107 zmiany w codziennym \u017cyciu \u2013 wsparcie grupy dodaje si\u0142y i konsekwencji.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4bfa995 e-flex e-con-boxed e-con e-parent\" data-id=\"4bfa995\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c2a6157 elementor-widget elementor-widget-text-editor\" data-id=\"c2a6157\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><em>Aby zapisa\u0107 si\u0119 na terapi\u0119 grupow\u0105 wype\u0142nij poni\u017cszy formularz. Otrzymasz potwierdzenie zapisu w ci\u0105gu trzech dni roboczych.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-79cc111 e-flex e-con-boxed e-con e-parent\" data-id=\"79cc111\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-66761b3 elementor-widget elementor-widget-shortcode\" data-id=\"66761b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f146-o1\" lang=\"en-US\" dir=\"ltr\" data-wpcf7-id=\"146\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/index.php\/wp-json\/wp\/v2\/pages\/126#wpcf7-f146-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"146\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.5\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_US\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f146-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/fieldset>\n<p><label> Imi\u0119 i nazwisko<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span> <\/label>\n<\/p>\n<p><label> Adres e-mail<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span> <\/label>\n<\/p>\n<p><label> Temat wiadomo\u015bci<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-subject\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-subject\" \/><\/span> <\/label>\n<\/p>\n<p><label> Tre\u015b\u0107 wiadomo\u015bci<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-message\"><textarea cols=\"40\" rows=\"10\" maxlength=\"2000\" class=\"wpcf7-form-control wpcf7-textarea\" aria-invalid=\"false\" name=\"your-message\"><\/textarea><\/span> <\/label>\n<\/p>\n<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Wy\u015blij wiadomo\u015b\u0107\" \/>\n<\/p><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Rozpocznij swoj\u0105 podr\u00f3\u017c ku lepszemu samopoczuciu ju\u017c teraz. Trwa nab\u00f3r do nowej grupy. Poznaj korzy\u015bci terapii grupowej. 1. Wsparcie i poczucie przynale\u017cno\u015bciSpotkania w grupie os\u00f3b z podobnymi do\u015bwiadczeniami pozwalaj\u0105 zrozumie\u0107, \u017ce nie jeste\u015b sam, a Twoje trudno\u015bci s\u0105 normalne i mo\u017cliwe do przezwyci\u0119\u017cenia. Terapia grupowa daje r\u00f3wnie\u017c mo\u017cliwo\u015b\u0107 obserwowania jak inni podchodz\u0105 do rozwi\u0105zywania podobnych&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"class_list":["post-126","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/nowe-schematy.pl\/index.php\/wp-json\/wp\/v2\/pages\/126","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nowe-schematy.pl\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/nowe-schematy.pl\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/nowe-schematy.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nowe-schematy.pl\/index.php\/wp-json\/wp\/v2\/comments?post=126"}],"version-history":[{"count":11,"href":"https:\/\/nowe-schematy.pl\/index.php\/wp-json\/wp\/v2\/pages\/126\/revisions"}],"predecessor-version":[{"id":430,"href":"https:\/\/nowe-schematy.pl\/index.php\/wp-json\/wp\/v2\/pages\/126\/revisions\/430"}],"wp:attachment":[{"href":"https:\/\/nowe-schematy.pl\/index.php\/wp-json\/wp\/v2\/media?parent=126"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}